http://www.blakeclan.org/jon/greenoasis/feed/atom/2011-04-06T21:25:15ZGreen OasisOne Mormon boy's iconoclastic quest to remix and rectify his notions of truth, mind, myth, love, life, and transcendence.Copyright 2011WordPresshttp://www.blakeclan.org/jon/greenoasis/2008/03/17/jon-kabat-zinn-introduction-to-mindfulness/<![CDATA[Jon Kabat-Zinn Introduction to Mindfulness]]>2008-03-17T17:51:25Z2008-03-17T17:24:26ZJonathanjonathan@blakeclan.orghttp://www.blakeclan.org/jon/greenoasis/Jon Kabat-Zinn, author of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life, gives an excellent introduction to mindfulness meditation to employees at the Google campus. If you’ve never meditated, but are curious what it’s all about, this is for you.
…the world and everybody and every thing becomes your teacher. And not in any grandiose new age bullshit kind of way—just obvious. Basic.